Practise Vitamins MCQs in Everyday Science. Attempt multiple-choice questions, check answers and revise related subtopics.
Study Vitamins through multiple-choice questions in Everyday Science. This subtopic contains 187 practice questions. Read the wording carefully, compare the options and attempt an answer before checking the solution in learning mode.
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کس وٹامن کی کمی چوٹ کے دوران بے قابو خون بہنے کا باعث بنتی ہے۔
Answer: Vitamin K
Explanation Green leafy vegetables and intestinal bacteria are good source of vitamin K
لیموں کس وٹامن کا اچھا ذریعہ ہے؟
Answer: C
Explanation Lemons are a good source of vitamin C. It is a powerful antioxidant that supports immunity. They helps the body absorb iron , and protect cells from damage.
مندرجہ ذیل میں سے کس میں وٹامن کے پایا جاتا ہے؟
Answer: Both A and B
Explanation Vitamin K is found in: Leafy green vegetables (like spinach, kale, and broccoli) Cruciferous vegetables (like cauliflower, cabbage, and Brussels sprouts) Fermented foods (like sauerkraut and kimchi) Some fruits (like blueberries, strawberries, and pineapple)
Answer: K
Explanation Vitamin K is essential fo r blood clotting. It helps produce clotting factors in the liver. Deficiency can cause excessive bleeding or hemorrhage. It is found in green leafy vegetables, vegetable oils, and some fruits. Vitamin K is especially important for n ewborns and people with liver disorders.
مناسب بینائی کے لیے ضروری وٹامن ______ ہے؟
Answer: Vitamin A
Explanation Vitamin A is essential for proper vision , particularly in low light conditions. It plays a critical role in the functioning of the retina, the light-sensitive tissue at the back of the eye.
وٹامن ڈی کی کمی کے نتیجے میں کیا ہوتا ہے؟
Answer: Rickets
Explanation Vitamin D is essential for healthy bones . Its deficiency leads to Rickets in children and Osteomalacia in adults. Sunlight is the best natural source of Vitamin D. Additional information : Deficiency effects : Bone pain Weak bones Skeletal deformities Other Vitamin Deficiencies : Vitamin A: Night blindness Vitamin C: Scurvy Vitamin B7 (Biotin): Hair fall Last verified on 17-01-2026
مندرجہ ذیل میں سےدودھ سے کیا حاصل ہوتا ہے؟
Answer: Lactose
Explanation Lactose is a sugar that is naturally found in milk and milk products, like cheese or ice cream
ریکٹس اور نائٹ بلائنڈنس بالترتیب _____ اور ____ کی کمی کی وجہ سے ہوتے ہیں۔
Answer: Vitamin D, Vitamin A
Explanation One of the early signs of vitamin A deficiency is night blindness (nyctalopia) . while Vitamin K deficiency leads to uncontrolled bleeding during an injury A deficiency of Vitamin D results in Rickets Osteomalacia is caused by to deficiency of Vitamin D Vitamin B1 deficiency causes Dry skin
ٹماٹر کس وٹامن کا اچھا ذریعہ ہے؟
Answer: Vitamin C
Explanation Tomato is rich in Vitamin C (ascorbic acid). Supports immune system and skin health . Also contains antioxidants like lycopene . Helps in collagen formation and wound healing . Additional information : Orange – Vitamin C Carrot – Vitamin A Spinach – Vitamin K, iron Banana – Vitamin B6, potassium Last verified on 06-02-2026
وٹامن ای کس میں ذخیرہ ھوتا ہے
Answer: Liver / Adipose tissue
Explanation Vitamin E is a fat-soluble vitamin important for protecting cells from oxidative damage. It is stored in the body’s fat tissues and liver . Additional information : Vitamin E acts as an antioxidant . Found in nuts, seeds, vegetable oils, and green leafy vegetables . Last verified on 17-01-2026
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