Vitamins MCQs - Everyday Science Practice | PakExamPoint
Practise Vitamins MCQs in Everyday Science. Attempt multiple-choice questions, check answers and revise related subtopics.
Vitamins MCQs and revision practice
Study Vitamins through multiple-choice questions in Everyday Science. This subtopic contains 187 practice questions. Read the wording carefully, compare the options and attempt an answer before checking the solution in learning mode.
Use these Vitamins MCQs to identify the facts, rules or methods you need to revise. Where an explanation is available, work through it and write down why your chosen option was correct or incorrect. Revisit difficult questions after reviewing your notes, then use exam mode for timed practice.
Explanation The B-complex vitamins include several types (B1, B2, B6, B12, etc.), and lack of them causes multiple diseases like beriberi, anemia, and pellagra . Hence, Vitamin B deficiency is linked to many disorders in the body.
Explanation Selenium works in conjunction with Vitamin E as an antioxidant, helping to protect cells from oxidative damage. This "sparing effect" means that adequate selenium reduces the need for Vitamin E by enhancing its antioxidant function in the body.
مندرجہ ذیل میں سے کون وٹامن بی کمپلیکس کا رکن نہیں ہے؟
A. Riboflavin
B. Folic Acid
C. Ascorbic Acid
D. Thiamine
Check answer and explanation
Answer: Ascorbic Acid
Explanation Vitamin C also known as ascorbic acid is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. The Vitamin B complex refers to all of the known essential water-soluble vitamins except for vitamin C
Explanation Vitamin A poisoning , also known as hypervitaminosis A, can occur when an individual consumes excessive amounts of vitamin A . The liver of polar bears (Ursus maritimus) is particularly high in vitamin A , and eating it can lead to acute vitamin A poisoning. Polar bear liver can contain up to 30,000 IU of vitamin A per gram, which is significantly higher than the recommended daily intake. Consuming even small amounts of polar bear liver can lead to toxic levels of vitamin A in the body, causing symptoms such as headache, dizziness, nausea, and even death in severe cases.
Explanation A, D, E, and K are fat-soluble vitamins. Fat-soluble vitamins are absorbed by the body along with dietary fats. They are present in foods that contain fats. The body stores these vitamins in the liver and fat tissue when they are not in use. Megadoses of fat-soluble vitamins can be toxic.
Explanation Vitamin C is often called the anti-aging agent. Due to its role in collagen synthesis and its antioxidant properties. It helps reduce wrinkles and skin damage by neutralizing free radicals.
دوستانہ بیکٹیریا ہماری بڑی آنتوں میں رہتے ہیں۔ ہمارے لئے وہ وٹامن کی شناخت کریں؟
A. Vitamin K
B. None of these
C. Vitamin A
D. Vitamin D
Check answer and explanation
Answer: Vitamin K
Explanation Friendly bacteria in our large intestine produce Vitamin K , which helps in blood clotting. These bacteria mainly synthesize Vitamin K2 , important for bone and heart health.
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