Vitamins MCQs - Everyday Science Practice | PakExamPoint

Practise Vitamins MCQs in Everyday Science. Attempt multiple-choice questions, check answers and revise related subtopics.

Vitamins MCQs and revision practice

Study Vitamins through multiple-choice questions in Everyday Science. This subtopic contains 187 practice questions. Read the wording carefully, compare the options and attempt an answer before checking the solution in learning mode.

Use these Vitamins MCQs to identify the facts, rules or methods you need to revise. Where an explanation is available, work through it and write down why your chosen option was correct or incorrect. Revisit difficult questions after reviewing your notes, then use exam mode for timed practice.

Continue your revision with related topics: 100 Most Repeated MCQs of EDS PDF MCQs, Alloy MCQs, Atmosphere MCQs, Basics of Every Day Science EDS MCQs, Biology MCQs, Botany MCQs, Branch of Science MCQs, Cell MCQs.

Return to all Everyday Science topics to choose your next area of study. Read the MCQ study guide to plan your revision, or try a Everyday Science practice quiz.

Vitamins: questions and answer review

Try each question before opening its answer. Record the concept behind each mistake and revisit it during your next practice session.

171. Deficiency of which vitamin causes many diseases?

کس وٹامن کی کمی بہت ساری بیماریوں کا سبب بنتی ہے؟

Check answer and explanation

Answer: Vitamin B

Explanation The B-complex vitamins include several types (B1, B2, B6, B12, etc.), and lack of them causes multiple diseases like beriberi, anemia, and pellagra . Hence, Vitamin B deficiency is linked to many disorders in the body.

172. Which of the following vitamins is obtained from Orange?

مندرجہ ذیل میں سے کون سا وٹامن اورنج سے حاصل ہوتا ہے؟

Check answer and explanation

Answer: Vitamin C

Explanation Orange is good source of Vitamin C. Oranges are rich source of vitamins . Apples and Grapes also contain high amount of Vitamin C.

173. Which mineral has a sparing effect on Vitamin E?

Check answer and explanation

Answer: Selenium

Explanation Selenium works in conjunction with Vitamin E as an antioxidant, helping to protect cells from oxidative damage. This "sparing effect" means that adequate selenium reduces the need for Vitamin E by enhancing its antioxidant function in the body.

174. Which of the following is NOT rich in proteins ?

مندرجہ ذیل میں سے کون سا پروٹین سے بھرپور نہیں ہے؟

Check answer and explanation

Answer: Tomatoes

Explanation Food products like dairy products, pulses and beans, meat, fish and eggs are rich in proteins. Tomatoes are rich sources of vitamin C.

175. Which of the following is not a member of the vitamin B complex?

مندرجہ ذیل میں سے کون وٹامن بی کمپلیکس کا رکن نہیں ہے؟

Check answer and explanation

Answer: Ascorbic Acid

Explanation Vitamin C also known as ascorbic acid is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. The Vitamin B complex refers to all of the known essential water-soluble vitamins except for vitamin C

176. The cause of short-term or acute vitamin A poisoning is due to?

قلیل مدتی یا شدید وٹامن اے کے زہر کی وجہ کیا ہے؟

Check answer and explanation

Answer: Eating the liver of Polar bear

Explanation Vitamin A poisoning , also known as hypervitaminosis A, can occur when an individual consumes excessive amounts of vitamin A . The liver of polar bears (Ursus maritimus) is particularly high in vitamin A , and eating it can lead to acute vitamin A poisoning. Polar bear liver can contain up to 30,000 IU of vitamin A per gram, which is significantly higher than the recommended daily intake. Consuming even small amounts of polar bear liver can lead to toxic levels of vitamin A in the body, causing symptoms such as headache, dizziness, nausea, and even death in severe cases.

177. Fat soluble vitamins are _____?

چربی میں گھلنشیل وٹامن _____ ہیں؟

Check answer and explanation

Answer: All of these

Explanation A, D, E, and K are fat-soluble vitamins. Fat-soluble vitamins are absorbed by the body along with dietary fats. They are present in foods that contain fats. The body stores these vitamins in the liver and fat tissue when they are not in use. Megadoses of fat-soluble vitamins can be toxic.

178. Which Vitamin is called the anti-ageing agent?

کس وٹامن کو اینٹی ایجنگ ایجنٹ کہا جاتا ہے؟

Check answer and explanation

Answer: Vitamin C

Explanation Vitamin C is often called the anti-aging agent. Due to its role in collagen synthesis and its antioxidant properties. It helps reduce wrinkles and skin damage by neutralizing free radicals.

179. Carotenoids are related to ______?

کیروٹینائڈز کا تعلق ______ سے ہے؟

Check answer and explanation

Answer: Vitamin A

Explanation Carotenoids are pigments in plants that are precursors of Vitamin A . They are essential for vision, growth, and immune function.

180. Friendly bacteria live in our large intestines. Identify the vitamin they make for us?

دوستانہ بیکٹیریا ہماری بڑی آنتوں میں رہتے ہیں۔ ہمارے لئے وہ وٹامن کی شناخت کریں؟

Check answer and explanation

Answer: Vitamin K

Explanation Friendly bacteria in our large intestine produce Vitamin K , which helps in blood clotting. These bacteria mainly synthesize Vitamin K2 , important for bone and heart health.

Found a mistake? Use “Report correction” in the practice tool or contact us with the question and a supporting source.