Vitamins MCQs - Everyday Science Practice | PakExamPoint

Practise Vitamins MCQs in Everyday Science. Attempt multiple-choice questions, check answers and revise related subtopics.

Vitamins MCQs and revision practice

Study Vitamins through multiple-choice questions in Everyday Science. This subtopic contains 187 practice questions. Read the wording carefully, compare the options and attempt an answer before checking the solution in learning mode.

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Vitamins: questions and answer review

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101. Muscular and nervous disorder is due to lack of which vitamin?

پٹھوں اور اعصابی خرابی کس وٹامن کی کمی کی وجہ سے ہوتی ہے؟

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Answer: Vitamin E

Explanation A deficiency of Vitamin E can lead to muscular and nervous disorders. It plays a crucial role in maintaining nerve function and muscle health . Its lack may result in muscle weakness and neurological problems.

102. Which type of vitamin is used for human body through sun?

سورج کے ذریعے انسانی جسم کے لیے کس قسم کا وٹامن استعمال ہوتا ہے؟

Check answer and explanation

Answer: Vitamin D

Explanation Sunlight is a good source of vitamin D. When our skin is exposed to sunlight, it produces vitamin D , It is essential for bone health, immune function, and the regulation of calcium levels in the blood. Deficiency of Vitamin D results in Rickets.

103. In which of the following Vitamin A is found?

مندرجہ ذیل میں سے کس میں وٹامن اے پایا جاتا ہے؟

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Answer: All of these

Explanation Vitamin A is found in: Carrots (beta-carotene, a precursor to vitamin A ) Cod-liver oil (rich in vitamin A) Oil (such as cod-liver oil, halibut-liver oil, and shark-liver oil) Additionally, vitamin A is also found in other foods like: Sweet potatoes Dark leafy greens (like spinach and kale) Squash Fatty fish (like salmon and mackerel) Egg yolks Dairy products (like milk and cheese)

104. Water soluble vitamins are

پانی میں حل پذیر وٹامنز کونسے ہیں۔

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Answer: B&C

Explanation There are Two types of vitamins 1. Water soluble 2. Fat soluble Both Vitamin B & C are water soluble vitamins

105. Which vitamin helps in the clotting of blood?

کون سا وٹامن خون کے جمنے میں مدد کرتا ہے؟

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Answer: Vitamin K

Explanation Vitamin K helps to make various proteins that are needed for blood clotting and the building of bones . Prothrombin is a vitamin K-dependent protein directly involved with blood clotting. Additional information : Vitamin C may protect the body against the effects of pollution. It may also prevent blood clots and reduce bruising . Last verified on 31-03-2026

106. Riboflavin is an example of ______?

ربوفلاوین ______ کی ایک مثال ہے؟

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Answer: Vitamin B2

Explanation Vitamin B is found in: Vegetables (like leafy greens, bell peppers, and mushrooms) Whole wheat grains (like brown rice, quinoa, and whole-wheat bread) Fresh meat (like beef, chicken, and fish) Vitamin B is a complex of several B vitamins, including: B1 (Thiamin) B2 (Riboflavin) B3 (Niacin) B5 (Pantothenic acid) B6 (Pyridoxine) B7 (Biotin) B9 (Folic acid) B12 (Cobalamin)

107. Sunbathing is a good source of ?

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Answer: vitamin D

Explanation Sunbathing is primarily a good source of vitamin D When UVB rays from the sun hit the skin, they convert a substance called 7-dehydrocholesterol into vitamin D3. This vitamin D3 then travels to the liver and kidneys to become the active form of vitamin D, which the body uses to absorb calcium and phosphorus. Benefits of Sunlight Bone Health: Vitamin D helps your body absorb calcium and phosphorus, which are crucial for strong bones. Immune System: Adequate vitamin D levels are linked to a stronger immune system and may help regulate immune responses.

108. Which vitamin whose gene is inserted in the rice plant creating a genetically modify rice variety?

کون سا وٹامن جس کا جین چاول کے پودے میں ڈالا جاتا ہے جو جینیاتی طور پر تبدیل شدہ چاول کی قسم بناتا ہے؟

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Answer: Vitamin A

Explanation Golden Rice is a genetically modified variety enriched with Vitamin A . It helps combat Vitamin A deficiency, especially in developing countries.

109. Zain shows delayed blood clotting after injury. The potentially suggest a deficiency of _____?

زین کو زخم لگنے کے بعد خون جمنے میں دیر ہوتی ہے، یہ کس وٹامن کی کمی کی نشانی ہے؟

Check answer and explanation

Answer: Vitamin K

Explanation Vitamin K is essential for blood clotting . A deficiency can cause delayed clotting and excessive bleeding after injury . It is a fat-soluble vitamin found in green leafy vegetables and produced by gut bacteria. Additional information : Vitamin A : Vision, skin, immune function Vitamin D : Calcium absorption, bone health Last verified on 10-02-2026

110. Which of the following is a component of the coenzyme A?

مندرجہ ذیل میں سے کون سا coenzyme A کا جزو ہے؟

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Answer: Pantothenic acid

Explanation Pantothenic acid , also known as vitamin B5, is a derivative of Coenzyme A (CoA). The main functions of CoA is the activation and transfer of acyl groups, which involves the reactive sulfhydryl group through the formation of thioester linkages with acyl groups. Retinol and Retinoic acid are associated with vitamin A. Pyridoxine is associated with vitamin B6.

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