Which one of the following is a good source of Potassium?Beetroot ,Bananas , Spinach
PPSC 5 Years Past Papers Subject Wise (Solved with Details) / All — Multiple-choice practice
پوٹاشیم کا بہترین ذریعہ کیا ہے۔
- A. Beetroot
- B. Bananas
- C. Spinach
- D. All of these
Correct answer
All of these
Explanation
Explanation Beetroot: One cup of boiled red beets contains about 518 mg of potassium. Bananas: A medium-sized banana is a well-known source, providing around 422–451 mg of potassium. Spinach: Cooked spinach is an excellent source of potassium, with one cup providin g approximately 840 mg of potassium.
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